| Topic |
Being
Angry Is Not Wrong
Anger Management Feature - Part I
Have you ever been angry? Anyone who's said "no" give yourself
a slap on the hand.
Time: 4:53 |
Recognizing
When You're Angry
Anger Management Feature - Part II
Imagine this: a person, red in the face, with hands clenched, shouts
at you "I'm not angry," however everything you see and hear
indicates quite the opposite.
Time: 3:59 |
You
are in Control new!
Anger Management Feature - Part III
When it comes to your emotions, you are in control.
Time:
5:10 |
Do
Something Positive new!
Anger Management Feature - Part IV
To alleviate your anger, do something positive.
Time:
4:32 |
Anger
Triggers new!
Anger Management Feature - Part V,
Conclusion
Learn what triggers your anger.
Time: 3:41 |
For
the Pleasure of Allah (s)
First and foremost in everything that we do, our intent should be
to please Allah (s).
Time: 3:02 |
Get
Set with your Goal
I am to fail if I fail to plan. Proper preparation prevents poor performance.
Heard of those words before?
Time: 2:58 |
Lets
Build it Up!
Positive reinforcement! Words of encouragement are important to hear
as well as to give. Building someone up is more helpful than tearing
them down.
Time: 5:47 |
When
You're in the Middle of a Hill
Have you ever been stuck between a rock and hard place? We all have
and Sister Amina Mitchell gives us her advice on how to deal with
these types of situations.
Time: 2:22 |
Resolving
Conflict
Sister Amina Mitchell gives us meaningful advice on how to resolve
conflicts.
Time: 6:03 |
No
Islamic School
Sister Amina Mitchell talks to us of the importance of having Islamic
schools.
Time: 2:14 |
Value
of the Smile
Sister Amina Mitchell talks to us of the important of smiling, that
which goes a long way to making your day more enjoyable.
Time:
2:40 |
Music--It's
What You Make of it!
There are a million and a half benefits to listening to music. Amina
Mitchell sits down with us to give the reasons why listening to music
is so beneficial to our well being. Please note that Sister Amina
is referring to Islamically permissible nasheeds.
Time:
2:34 |
We're
a Bundle of Sticks
"If we are united much can be
accomplish!" Ever hear that before? I'm sure all of us have one
time in our lives and you know what? We need to hear those words again
and again throughout our lives to remind us who we are and what we
should be doing. Listen to Sr. Amina tell us more about how working
together not only brings us together, but makes us stronger.
Time: 3:18 |
The
Significance of "Assalamu Alaikum"
This is a thought-provoking talk on how we as Muslims take the words
of "Asslamu Alaikum" for granted. In this piece, Sr. Amina
directs the listener to have a deeper appreciation of what these simple,
yet significant words mean to us Muslims.
Time: 2:46 |
Human
Communication
Sr. Amina discusses how communicating with others is at the base of
dispute resolution. She explains when communicatin breakdown occurs
and how to overcome them to avoid anger, grief and hurt feelings.
Time: 6:30 |
Hobbies
If you think talking on the phone, shopping, or watching TV are considered
hobbies, then this piece is for you! Sorry to break the news to you,
but hobbies are considered constructive acts as Sr. Amina explains.
For those of you not knowing what to do with you're extra time, this
short talk is for you!
Time: 3:11 |
